30 jun
nbfutebol

Graduado em Educação Física pela UFPR, especialista em Administração e Marketing Esportivo, co-autor do Livro Método Cap, com passagens pelo Centro Israelita do Paraná, onde atuou como treinador e preparador físico, Clube Atlhetico Paranaense, onde atuou como Professor, supervisor de escolas, coordenador técnico do centro de formação de parceiros, captador de atletas, coordenador técnico e…

30 jun
nbfutebol

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

13 maio
nbfutebol

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

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