30 jun
nbfutebol
Graduado em Educação Física pela UFPR, especialista em Administração e Marketing Esportivo, co-autor do Livro Método Cap, com passagens pelo Centro Israelita do Paraná, onde atuou como treinador e preparador físico, Clube Atlhetico Paranaense, onde atuou como Professor, supervisor de escolas, coordenador técnico do centro de formação de parceiros, captador de atletas, coordenador técnico e [...]
30 jun
nbfutebol
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to [...]
13 Maio
nbfutebol
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to [...]
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olá,
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